Gray Sole

Gray Sole (glyptpcephalus cynoglssus)

Considered to be the best in flavor, and has the characteristic of having large amounts of gelatinous fat similar to that of the turbot.

Market Forms	Weight in Lbs	Preparation
Whole, fillets, fresh, or frozen, steak (lean)	1-7,	Bake, fried, breaded and fried, deep fat fried, casseroled, poached, steam, chowder