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Salsify

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Salsify
 A root vegetable. Originated in China.  It is said that this root tastes mildly like fresh oysters and is, for that reason, also called the oyster plant.  This long narrow root has a creamy white skin with leafy green shoots that sprout from the top. Harvested in the fall it is a favorite on the European table and is enjoyed throughout the winter.  Today the oyster plant is cultivated commercially but also grows wild in the Southern U.S.  A black-skinned variety, called scorzonera, (from Spain) is a close relative of salsify and can be prepared in the same way.  Boiled, creamed, fried and gratine'ed.   It is delicious when grated with fresh carrots, turnips or radish and eaten raw

Select   The root should be firm when bought

Season  October through May

Flavor Compatibility and Condiments  Good with shallots, chives or parsleys.

1 lb. = 3 servings
1 lb. = 2 to 2 1/4 cups cooked, sliced

Nutrition  Fresh   5 oz. = 15 calories
                 Stored  5 oz. = up to 80 calories
                                                             

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