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Anthocyanin


Anthocyanin
Catechins
Ellagic Acid
Quercetin
Salicylic Acid
ORAC Values

  

Anthocyanin Values*
mg/100 g 100 200 300 400 500 600
Black Raspberries                         214-589 mg/100g
Boysenberries         120-160 mg/100g
Evergreen Berries               83-326 mg/100g
Marionberries             109-155 mg/100g
Red Raspberries       20-65 mg/100g
.

Anthocyanin Values of Other Fruits*
mg/100 g 100 200 300 400 500 600
Apples   1-10 mg/100g
Peaches    5 mg/100g
Strawberries         7-75 mg/100g
Plums   5 mg/100g

* Information supplied by the Oregon Raspberry and Blackberry Commission

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