Beans    Cultivated in the Old World.

Select  Green, string or wax beans.
Brightly colored beans, green or yellow depending on variety, they should be young and tender, firm and crisp.  The beans should snap easily when bent. Avoid discolored, limp, bulging or whitish beans. Store, covered in  refrigerator and use as soon as possible.

Serve Hot, as a vegetable with meats, poultry and fish.

Cold, as a salad or appetizer.

Nutrition  Snap beans average 35 calories per 1 cup serving

Pole Bean Kwintus	Pole Bean Purple Peacock	Pole Bean Marvel Vencia	Pole Bean G&Y Anilino

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