| 
               1 pint of 2 cups liquid measure 
              = 1 pound  | 
            
            
              | 
               2 pints of 1 quart of liquid 
              measure = 2 pounds  | 
            
            
              | 
               1 tablespoon = 1/2 liquid ounce 
              or 15 grams  | 
            
            
              | 
               1 cup = 16 tablespoons or 8 
              liquid ounces or 227 grams  | 
            
            
              | 
               2 cups = 1 pint or 16 ounces or 
              1 liquid pound or 454 grams  | 
            
            
              | 
               4 cups = 2 pints or 1 quart of 
              32 liquid ounces or 907 grams  | 
            
            
              | 
               1 quart = 64 tablespoons  | 
            
            
              | 
               1 liter = 66-2/3 tablespoons  |