Home
Up

Saturated Fat

Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat


Saturated Fatty Acids are found chiefly in animal sources such as meat and poultry, whole or reduced-fat milk, and butter. Some vegetable oils like coconut, palm kernel oil, and palm oil are saturated. Saturated fats are usually solid at room temperature.

Oils In The Diet Olive Oil Vegetable & Fruit Oils Nut & Seed Oils Oil Pressing


FoodUniversity • FoodCollege • PorkCollege • ProduceCollege • SeafoodCollege • PoultryCollege • DairyCollege • WildGameCollege