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To prepare the sea cucumber after it is collected, the internal organs are removed, and dirt and sand are washed out of the cavity. It is then boiled in salty water and dried in the air to preserve it. When readied for use in making food, it is softened in warm water and then boiled. From the nutritional viewpoint, sea cucumber is an ideal tonic food. It is higher in protein (at 55%) than most any other food except egg whites (at 99%), and it is lower in fat than most foods (less than 2%). The Chinese eat certain sea cucumbers, and consider them quite delicious. Some species have edible muscular body walls. I haven't tried it myself, so I cannot offer any opinion on the taste. The texture is somewhat "gelatinous." |
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