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enlargePreheat a browning dish on HIGH (100% power) for 5 minutes. Add oil; swirl to coat. Add pork chops. Cover with lid and micro-cook on HIGH (100% power) for 3 minutes. Turn meat over; rotate dish a half turn. Cover and micro-cook on HIGH (100% power) for 3 to 5 minutes more or until done (155-160 degrees F. internal temperature). Remove meat from dish; place on serving dish. Do not drain juices. Cover meat tightly with foil; let stand about 10 minutes while preparing sauce.
Add mushrooms to browning dish. Cover and micro-cook on HIGH (100% power) for 2 minutes. Remove dish from oven. In a 2-cup microwave-safe measuring cup combine broth, cornstarch and tarragon. Micro-cook broth mixture on HIGH (100% power) for 3 to 4 minutes, stirring twice until thickened and bubbly. Stir in cheese until melted; stir in wine. Add broth mixture to browning dish with mushrooms. Micro-cook, uncovered, on HIGH (100% power) for about 2 minutes or until sauce is heated through. Serve mushroom sauce with pork chops.
| Calories: 263 | Sodium: 303 mg | Protein: 26 gm | Cholesterol: 83 mg | Fat: 10 gm |