pork_chop_black_white_salsa.jpg (50469 bytes)click on picture to enlarge Grilled Boneless Pork Chop with Black & White Salsa
  4 servings
Amount Measure Ingredients
ea boneless center loin pork chops, 1 1/2-inch-thick
teaspoon vegetable oil
1 1/2 cups cooked and drained black beans OR 1 16-ounce can black beans, drained
1 1/2 cups cooked and drained great northern beans OR 1, 16-ounce can great northern beans, drained
cup  diced tomatoes
tablespoons  white wine vinegar
1/4  cup  chopped cilantro
tablespoons white wine vinegar
1/4  cup  finely chopped red onion
tablespoons  chopped jalapeno pepper
2 large  cloves garlic, minced
1/2 teaspoon salt 
1/2 teaspoon sugar
1/8  teaspoon  ground black pepper
 
Preparation
In medium bowl, toss together beans, tomatoes, cilantro, vinegar, onion, jalapeno, garlic, and seasonings. Let stand at least one hour to allow flavors to develop. Refrigerate for longer storage.

Heat heavy skillet over medium-high heat and brush lightly with the vegetable oil.

Pan broil chops, turning occasionally, until cooked to medium doneness, about 15 minutes total. Remove chops from pan and serve immediately with Black & White Salsa.

Preparation Time: 20 minutes Cooking time: 15 minutes
Nutrient Information per Three-Ounce Serving:
Calories: 511 Sodium: 454 mg Protein: 58 gm Cholesterol: 140 mg Fat: 14 gm
*supplied by National Pork Producers Council