sweet_spicy_tenderloin.jpg (44723 bytes)click on picture to enlarge Sweet & Spicy Pork Tenderloin
  servings
Amount Measure Ingredients 
pound  pork tenderloin, cut crosswise into 1 2-inch pieces
teaspoons  dried tarragon leaves
1/2  teaspoon  dried black thyme leaves
1/4  teaspoon  black pepper
1/4  teaspoon  cayenne pepper
  Dash  salt
tablespoons  margarine, melted
1 1/2  tablespoons  honey
 
Preparation
In small bowl, combine tarragon, thyme, pepper and salt; blend well. Brush both sides of each pork tenderloin piece with margarine; sprinkle both sides with seasoning mixture. Arrange tenderloin pieces on broiler pan. Broil 5 to 6 inches from heat for 2 minutes per side. Remove from broiler. Brush top side of each piece with honey.

Broil for an additional minute. Place pork pieces on serving plate.

Preparation Time: 15 minutes  
Nutrient Information per Three-Ounce Serving:
Calories: 210 Sodium: 157 mg Protein: 24 gm Cholesterol: 67 mg Fat: 9 gm
*supplied by National Pork Producers Council