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Boneless
Pork
Rib-end
Steak
Santa
Fe |
| |
4
servings |
| Amount |
Measure |
Ingredients |
| 4 |
ea |
boneless
pork
rib-end
steak,
1/2-
to
3/4-inch |
| 1 |
teaspoon |
vegetable
oil |
| 1 |
cup |
chunky
salsa |
| 1 |
teaspoon |
oregano |
| 1/2 |
teaspoon |
ground
cumin |
| 1 |
clove |
garlic,
minced |
| |
Preparation
In
large
heavy
skillet,
heat
oil
over
medium-high
heat.
Brown
steaks
quickly,
about
2
minutes
per
side.
Lower
heat;
add
remaining
ingredients
to
pan;
cover
and
simmer
8
to
10
minutes. |
|
Preparation
time:
15
minutes |
|
|
Nutrient
Information
per
Three-Ounce
Serving: |
| Calories:
214 |
Sodium:
718
mg |
Protein:
26
gm |
Cholesterol:
71
mg |
Fat:
8
gm |
|
|
*supplied
by
National
Pork
Producers
Council
|
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