cajun_roast.jpg (51253 bytes)click on picture to enlarge Cajun Pork Roast
  6 servings
Amount Measure Ingredients
pound boneless single loin pork roast
tablespoons  paprika
1/2  teaspoon  red pepper (cayenne)
tablespoon  garlic powder
teaspoons  oregano
teaspoons thyme
1/2  teaspoon  salt
1/2  teaspoon white pepper, ground
1/2  teaspoon  cumin
1/4  teaspoon  nutmeg
 
Preparation
Combine all seasonings and rub well over all surfaces of roast. Place roast in shallow pan and roast in 350 degree F. oven for about an hour, until internal temperature is 155 to 160 degrees F. Remove from oven, let rest 5 to 10 minutes before slicing.
Preparation Time: 5 minutes Cooking Time: 60 minutes
Nutrient Information per Three-Ounce Serving:
Calories: 178 Sodium: 239 mg Protein: 27 gm Cholesterol: 66 mg Fat: 7 gm
*supplied by National Pork Producers Council