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Indonesian
Bamie
with
Pork
Loin |
|
4
servings |
Amount |
Measure |
Ingredients |
1 |
pound |
boneless
pork
loin,
cut
into
1/4-inch-thick
strips |
1 |
tablespoon |
vegetable
oil,
divided |
2 |
cloves |
garlic
minced |
1/2
to
3/4 |
teaspoon |
red
pepper
flakes,
crushed |
2 |
cups |
coarsely
shredded
cabbage |
1 |
cup |
chopped
celery |
2 |
ea |
green
onions,
cut
into
1/2-inch
pieces |
1/4 |
cup |
soy
sauce |
4 |
cups |
cooked
&
drained
vermicelli
or
angel
hair
pasta
(broken
into
thirds
before
cooking) |
|
Preparation
In
a
large
nonstick
skillet,
heat
2
teaspoons
oil
over
medium-high
heat.
Add
pork
strips,
garlic
and
red
pepper
flakes;
cook
and
stir
2
to
3
minutes,
or
until
cooked
through.
Remove
from
pan.
Pour
remaining
oil
into
wok.
Add
cabbage,
celrey
and
green
onions;
cook
and
stir
1
to
2
minutes,
or
until
crisp-tender.
Stir
in
soy
sauce
and
pasta.
Return
meat
mixture
to
wok;
stir
to
combine
and
heat
through. |
Preparation
Time:
20
minutes |
|
Nutrient
Information
per
Three-Ounce
Serving: |
Calories:
415 |
Sodium:
1262
mg |
Protein:
33
gm |
Cholesterol:
66
mg |
Fat:
11
gm |
|
*supplied
by
National
Pork
Producers
Council
|